Hearing loss isn’t exclusively about volume, it’s about pitch. If you find it hard to understand the speech of a child or a woman, but you can still, for the most part, understand the men in the room, you might have some amount of high-frequency hearing loss. You’re not alone…this is the most common kind of hearing loss.
Warning Signs of High-Frequency Hearing Loss
With high-frequency hearing loss, you could still be able to register the volume of a woman’s voice or a child’s voice, but consonant sounds that allow conversations to be easily understood, get muddled. Usually the hardest to differentiate are consonant sounds such as ch, th, t, soft s, c, sh, k, f, and h. Even though a woman or a child is not mumbling, it might sound like they are. Losing the ability to distinguish these sounds makes it very difficult to understand a child’s joke or your sister’s question about dinner plans. This can cause frustration, sadness and social isolation from your circle of friends and family.
Other sounds within the high-frequency hearing loss range (2000 Hz) are missed by people with this problem. This includes high musical notes, birds chirping, and squeaks or whistles. Even at low volumes a man’s voice, thunder, and bass musical notes, might be relatively easy to discern.
Causes of High-Frequency Hearing Loss
As the most typical type of loss of hearing, high-frequency hearing loss can creep up on people as they get older, usually imperceptibly at first. high-frequency hearing loss can be triggered by other things besides aging like some medical problems like cardiovascular disease, too much noise exposure, and some medications.
These situations all harm to the little, hair-like sensory cells inside the cochlea. It’s these tiny cells that receive sound input and send it to the brain for processing. The high-frequency sensory cells are more vulnerable to damage than the low-frequency sensory cells, which is why the higher-pitched sounds are commonly the first to be difficult to comprehend.
high-frequency Hearing Loss, How to Avoid it
You can take several steps to slow down or stop the development of high-frequency hearing loss despite the fact that you can’t stop your ears from getting older. Some of these include:
- Quieter things are better. Find noise ratings on appliances and select the quietest versions. And don’t be afraid to ask the restaurant manager to turn down the music if it’s hard to hear your dinner companions.
- Taking good care of your overall health. Smoking can injury your hearing. Your hearing can also be injured from poor health caused by poor nutrition. Try to take good care of your health in all ways and this can protect your hearing also.
- When extracting earwax, never use a swab or any other small object. Your capacity to hear becomes blunted when you push old earwax against your eardrum. A hot shower is usually enough o get rid of exes earwax but if this doesn’t work ask your hearing professional for other ways to irrigate your ears.
- If you take any medication, ask your doctor if it has any impact on hearing. At least 200 different varieties of medications will cause or worsen high-frequency hearing loss. Your hearing can even be harmed by too much aspirin. To learn if there are choices less likely to harm your hearing, check with your doctor. Stay in close touch with your hearing health care provider if you can’t abstain from using a certain medication. Additional hearing loss can be avoided by treatment.
- In loud settings, put in hearing protection. If you have to shout to be heard in a loud setting, this is a definite sign the noise could damage your hearing. Heavy traffic, motorcycles revving, power tools running, the loud sound systems at movie theaters or live music concerts are all good examples of times when putting in the ear-protection is a good idea. Noise canceling earphone may not fit inside your pocket, but they are the best solution in certain circumstances.
high-frequency Hearing Loss Treatment
Presently, the most effective strategy for managing high-frequency hearing loss is hearing aids. And there are many designs to choose from because this is the most prevalent type of hearing loss. Hearing aids can enhance high-pitched sounds so they are crisper to the user. Many models can be configured and your hearing care expert can help fine-tune them to enhance your ability to hear those sounds at the correct level, immediately addressing the level and extent of the hearing loss. Many hearing aids can be controlled by your phone and include directional microphones for fine-tuning in situations such as business meetings, restaurant dinners, talking on the phone or listening to children.
>Make an appointment for a hearing test if you think you may have high-frequency hearing loss. Chances are, there are individually-tailored solutions that can enhance your ability to catch your grandchild’s priceless one-liners.